This section of the website evaluates the different methods proposed for the measurement of training load. Each method has been reviewed in relation to the literature.
Click on the links on the left.
In the coming weeks information on accelorometry as a measure of training load will also be available. I'm sure everyone will have a view on what is written. The forums will give you the opportunity to get your views across and hopefully discuss with people around the world. I hope you enjoy the read.
Agree or disagree, I look forward to hearing from everyone.